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dialog{color-scheme:light;--uh-bg:#ededed;--uh-surface:#ffffff;--uh-surface-elevated:#ffffff;--uh-surface-hover:#e2e2e2;--uh-border:rgba(0,0,0,0.16);--uh-border-strong:#0a0a0a;--uh-fg:#0a0a0a;--uh-fg-muted:#474747;--uh-fg-subtle:#575757;--uh-accent:#0a0a0a;--uh-accent-hover:#2f2f2f;--uh-accent-fg:#e4ff3d;--uh-accent-text:#0a0a0a;--uh-accent-soft:#e4ff3d;--uh-success:#136b3c;--uh-success-soft:rgba(19,107,60,0.12);--uh-warning:#7d5200;--uh-warning-soft:rgba(255,200,87,0.3);--uh-danger:#b01b1b;--uh-danger-fg:#ffffff;--uh-danger-soft:rgba(176,27,27,0.1);--uh-info:#1550a8;--uh-info-soft:rgba(21,80,168,0.1);--uh-focus:#0a0a0a;--uh-overlay:rgba(0,0,0,0.55);--uh-pillar-routine:#2f4fcc;--uh-pillar-routine-soft:#e4eaff;--uh-pillar-training:#9e4408;--uh-pillar-training-soft:#ffe8d6;--uh-pillar-nutrition:#176b3a;--uh-pillar-nutrition-soft:#ddf5e6;--uh-pillar-gastronomy:#b0205b;--uh-pillar-gastronomy-soft:#fde1eb;--uh-shadow-sm:none;--uh-shadow-md:4px 4px 0 0 #0a0a0a;--uh-shadow-lg:6px 6px 0 0 #0a0a0a;--uh-shadow-glow:4px 4px 0 0 #0a0a0a}[data-template=urban][data-theme=dark],[data-template=urban][data-theme=dark] .uh-chrome dialog{color-scheme:dark;--uh-bg:#000000;--uh-surface:#131313;--uh-surface-elevated:#1b1b1b;--uh-surface-hover:#262626;--uh-border:rgba(255,255,255,0.18);--uh-border-strong:#f2f2f2;--uh-fg:#f5f5f5;--uh-fg-muted:#b5b5b5;--uh-fg-subtle:#959595;--uh-accent:#e4ff3d;--uh-accent-hover:#efff85;--uh-accent-fg:#0a0a0a;--uh-accent-text:#e4ff3d;--uh-accent-soft:rgba(228,255,61,0.16);--uh-success:#3dd68c;--uh-success-soft:rgba(61,214,140,0.14);--uh-warning:#ffc857;--uh-warning-soft:rgba(255,200,87,0.14);--uh-danger:#ff6b6b;--uh-danger-fg:#0b0b0b;--uh-danger-soft:rgba(255,107,107,0.14);--uh-info:#6fb7ff;--uh-info-soft:rgba(111,183,255,0.14);--uh-focus:#e4ff3d;--uh-overlay:rgba(0,0,0,0.72);--uh-pillar-routine:#9db4ff;--uh-pillar-routine-soft:rgba(125,156,255,0.16);--uh-pillar-training:#ffa45c;--uh-pillar-training-soft:rgba(255,138,43,0.16);--uh-pillar-nutrition:#6ee7a0;--uh-pillar-nutrition-soft:rgba(76,212,138,0.16);--uh-pillar-gastronomy:#ff8fb5;--uh-pillar-gastronomy-soft:rgba(242,107,154,0.16);--uh-shadow-sm:none;--uh-shadow-md:4px 4px 0 0 #e4ff3d;--uh-shadow-lg:6px 6px 0 0 rgba(228,255,61,0.85);--uh-shadow-glow:4px 4px 0 0 #e4ff3d;--uh-switch-thumb:#0a0a0a}[data-template=urban] .uh-chrome{--uh-bg:#0a0a0a;--uh-surface:#161616;--uh-surface-elevated:#1c1c1c;--uh-surface-hover:#262626;--uh-border:rgba(255,255,255,0.16);--uh-border-strong:#f2f2f2;--uh-fg:#ffffff;--uh-fg-muted:#bdbdbd;--uh-fg-subtle:#9e9e9e;--uh-accent:#e4ff3d;--uh-accent-hover:#efff85;--uh-accent-fg:#0a0a0a;--uh-accent-text:#e4ff3d;--uh-accent-soft:rgba(228,255,61,0.16);--uh-focus:#e4ff3d;color-scheme:dark;color:var(--uh-fg)}[data-template=impact] .uh-header{border-bottom-color:transparent;background-color:var(--uh-bg);backdrop-filter:none}[data-template=essential] .uh-header{background-color:color-mix(in oklab,var(--uh-bg) 92%,transparent)}[data-template=performance] .uh-header{border-bottom-color:var(--uh-border-strong);background-color:color-mix(in oklab,var(--uh-surface) 94%,transparent)}[data-template=urban] .uh-header{border-bottom:2px solid var(--uh-accent)}[data-template=impact] .uh-bottomnav,[data-template=urban] .uh-header{background-color:var(--uh-bg);backdrop-filter:none}[data-template=impact] .uh-bottomnav [aria-current=page]{color:var(--uh-fg)}[data-template=impact] .uh-nav-indicator{height:3px;width:2.5rem;border-radius:0;background-color:var(--uh-fg)}[data-template=essential] .uh-bottomnav [aria-current=page]{isolation:isolate}[data-template=essential] .uh-nav-indicator{top:.375rem;height:1.875rem;width:3.5rem;border-radius:9999px;background-color:var(--uh-accent-soft);z-index:-1}[data-template=performance] .uh-bottomnav{border-top-color:var(--uh-border-strong);background-color:color-mix(in oklab,var(--uh-surface) 94%,transparent)}[data-template=performance] .uh-nav-indicator{height:2px;width:100%;border-radius:0}[data-template=urban] .uh-bottomnav{border-top:0;background-color:var(--uh-bg);backdrop-filter:none}[data-template=urban] .uh-bottomnav [aria-current=page]{isolation:isolate;color:var(--uh-accent-fg)}[data-template=urban] .uh-nav-indicator{inset:.375rem .25rem;height:auto;width:auto;border-radius:0;z-index:-1}[data-template=impact] .uh-card{border-color:transparent}[data-template=performance] .uh-card{border-color:color-mix(in oklab,var(--uh-fg) 18%,transparent)}[data-template=urban] .uh-card{border-color:var(--uh-border-strong)}[data-template=impact] .uh-btn{font-weight:700}[data-template=urban] .uh-btn--secondary,[data-template=urban] .uh-field{border-width:2px}[data-template=essential] .uh-btn--secondary{border-color:var(--uh-border)}[data-template=performance] .uh-field{background-color:var(--uh-surface)}[data-template=impact] .uh-page-header{padding-top:.5rem;gap:1.25rem}[data-template=urban] .uh-page-title:after{content:"";display:block;width:3rem;height:.375rem;margin-top:.625rem;background-color:var(--uh-accent-soft)}[data-template=urban][data-theme=dark] .uh-page-title:after{background-color:var(--uh-accent)}[data-template=impact] .uh-tab[aria-selected=true]:after{height:3px;border-radius:0;background-color:var(--uh-fg)}[data-template=urban] .uh-tab[aria-selected=true]:after{inset-inline:0;height:4px;border-radius:0}[data-template=urban][data-theme=light] .uh-badge--accent{color:#0a0a0a;border-color:#0a0a0a}.uh-switch-thumb{background-color:var(--uh-switch-thumb)}[data-template=impact] .uh-inverse{--uh-accent:#ffffff;--uh-accent-hover:#e2e2e2;--uh-accent-fg:#111111}[data-template=essential] .uh-inverse{--uh-accent:#e6a6b0;--uh-accent-hover:#efbcc4;--uh-accent-fg:#2a1519}[data-template=performance] .uh-inverse{--uh-accent:#4d94ff;--uh-accent-hover:#6ea8ff;--uh-accent-fg:#04101f}[data-template=urban] .uh-inverse{--uh-accent:#e4ff3d;--uh-accent-hover:#efff85;--uh-accent-fg:#0a0a0a}[data-template=essential] .uh-on-accent,[data-template=impact] .uh-on-accent,[data-template=performance] .uh-on-accent,[data-template=urban] .uh-on-accent{color:var(--uh-accent-fg)}[data-template=impact] .uh-post-type,[data-template=performance] .uh-post-type,[data-template=urban] .uh-post-type{font-family:var(--uh-font-label);text-transform:uppercase;letter-spacing:var(--uh-overline-tracking);font-size:var(--uh-overline-size);font-weight:var(--uh-overline-weight)}[data-template=impact] .uh-post-type{color:var(--uh-accent-text)}[data-template=urban] .uh-post-type{width:fit-content;padding:.125rem .375rem;background-color:var(--uh-fg);color:var(--uh-bg)}[data-template=impact] .uh-post-title{font-family:var(--uh-font-heading);font-stretch:var(--uh-heading-stretch);font-size:1.5rem;line-height:1;font-weight:800;text-transform:uppercase}[data-template=essential] .uh-post-title{font-family:var(--uh-font-heading);font-size:1.25rem;line-height:1.25;font-weight:450}[data-template=performance] .uh-post-title{letter-spacing:-.012em}[data-template=urban] .uh-post-title{font-family:var(--uh-font-heading);font-size:1.0625rem;line-height:1.25;font-weight:700;letter-spacing:-.02em}@media (max-width:767px){[data-template=essential] .uh-post-media{margin-inline:var(--spacing-gutter);border-radius:var(--radius-xl)}}[data-template=urban] .uh-post-media{border-bottom:6px solid var(--uh-fg)}[data-template=essential] .uh-tile-grid{gap:.375rem;padding-inline:.375rem}[data-template=essential] .uh-tile-grid>*{overflow:hidden;border-radius:var(--radius-md)}[data-template=urban] .uh-tile-grid{gap:3px;background-color:var(--uh-fg);border-block:3px solid var(--uh-fg)}[data-template=performance] .uh-tile-grid{gap:1px}[data-template=impact] .type-numeric{text-transform:none}[data-template=perspectivas-grafite],[data-template=perspectivas-mostarda],[data-template=perspectivas-oliva],[data-template=perspectivas-petroleo],[data-template=perspectivas]{--uh-chrome-bg:var(--uh-bg);--uh-chrome-fg:var(--uh-fg);--font-sans:var(--font-manrope),ui-sans-serif,system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;--font-mono:var(--font-manrope),ui-sans-serif,system-ui,sans-serif;--uh-font-heading:var(--font-eb-garamond),Georgia,"Times New Roman",serif;--uh-font-h3:var(--font-eb-garamond),Georgia,"Times New Roman",serif;--uh-font-label:var(--font-manrope),ui-sans-serif,system-ui,sans-serif;--uh-display-size:clamp(2.75rem,1.9rem + 4vw,4.5rem);--uh-display-leading:0.98;--uh-display-weight:500;--uh-display-tracking:-0.015em;--uh-h1-size:clamp(2rem,1.6rem + 2.2vw,3rem);--uh-h1-leading:1.05;--uh-h1-weight:500;--uh-h1-tracking:-0.015em;--uh-h2-size:clamp(1.5rem,1.3rem + 0.9vw,2rem);--uh-h2-leading:1.12;--uh-h2-weight:500;--uh-h2-tracking:-0.005em;--uh-h3-size:1.25rem;--uh-h3-leading:1.25;--uh-h3-weight:600;--uh-h3-tracking:0;--uh-body-leading:1.65;--uh-body-sm-leading:1.55;--uh-caption-tracking:0.01em;--uh-overline-size:0.6875rem;--uh-overline-weight:600;--uh-overline-tracking:0.18em;--font-weight-medium:500;--font-weight-semibold:600;--font-weight-bold:700;--font-weight-extrabold:750;--radius-sm:0.5rem;--radius-md:0.75rem;--radius-lg:1rem;--radius-xl:1.25rem;--radius-2xl:1.5rem;--uh-btn-radius-sm:9999px;--uh-btn-radius-md:9999px;--uh-btn-radius-lg:9999px;--uh-field-radius:0.75rem;--uh-chip-radius:9999px;--uh-badge-radius:9999px;--uh-btn-tracking:0.01em;--uh-icon-stroke:1.5}[data-template=perspectivas][data-theme=light]{color-scheme:light;--uh-shape-1:#7b7d57;--uh-shape-2:#a95935;--uh-shape-3:#b4a17f;--uh-inverse-accent:#ddb06a;--uh-inverse-accent-hover:#e6c084;--uh-inverse-accent-fg:#1d2127;--uh-bg:#f6f1e8;--uh-surface:#fbf8f2;--uh-surface-elevated:#ffffff;--uh-surface-hover:#efe7da;--uh-border:rgba(48,54,63,0.11);--uh-border-strong:rgba(48,54,63,0.26);--uh-fg:#30363f;--uh-fg-muted:#57585a;--uh-fg-subtle:#66645f;--uh-accent:#a95935;--uh-accent-hover:#8e4a2b;--uh-accent-fg:#ffffff;--uh-accent-text:#8e4a2b;--uh-accent-soft:rgba(169,89,53,0.1);--uh-success:#4f5a2c;--uh-success-soft:rgba(123,125,87,0.16);--uh-warning:#7f5a1c;--uh-warning-soft:rgba(186,140,65,0.2);--uh-danger:#a62a1f;--uh-danger-fg:#ffffff;--uh-danger-soft:rgba(166,42,31,0.09);--uh-info:#2a4954;--uh-info-soft:rgba(42,73,84,0.1);--uh-focus:#2a4954;--uh-overlay:rgba(48,54,63,0.45);--uh-pillar-routine:#2a4954;--uh-pillar-routine-soft:#dfe7e8;--uh-pillar-training:#8e4a2b;--uh-pillar-training-soft:#f3e3d9;--uh-pillar-nutrition:#565834;--uh-pillar-nutrition-soft:#e8e8da;--uh-pillar-gastronomy:#7f5a1c;--uh-pillar-gastronomy-soft:#f3e8d2;--uh-shadow-sm:0 1px 2px rgba(48,54,63,0.06);--uh-shadow-md:0 14px 34px -18px rgba(48,54,63,0.3);--uh-shadow-lg:0 26px 60px -26px rgba(48,54,63,0.38);--uh-shadow-glow:0 0 0 1px rgba(169,89,53,0.24),0 14px 34px -16px rgba(169,89,53,0.3);--uh-title-gradient:linear-gradient(100deg,#565834,#8e4a2b 38%,#7f5a1c 64%,#2a4954)}[data-template=perspectivas][data-theme=dark]{color-scheme:dark;--uh-shape-1:#7b7d57;--uh-shape-2:#a95935;--uh-shape-3:#b4a17f;--uh-inverse-accent:#ddb06a;--uh-inverse-accent-hover:#e6c084;--uh-inverse-accent-fg:#1d2127;--uh-bg:#1d2127;--uh-surface:#262b32;--uh-surface-elevated:#2d333b;--uh-surface-hover:#353c45;--uh-border:rgba(246,241,232,0.1);--uh-border-strong:rgba(246,241,232,0.24);--uh-fg:#f6f1e8;--uh-fg-muted:#cdc3b2;--uh-fg-subtle:#b3a998;--uh-accent:#e09068;--uh-accent-hover:#eaa684;--uh-accent-fg:#1d2127;--uh-accent-text:#e9a17e;--uh-accent-soft:rgba(224,144,104,0.15);--uh-success:#b7ba8a;--uh-success-soft:rgba(183,186,138,0.15);--uh-warning:#ddb06a;--uh-warning-soft:rgba(221,176,106,0.15);--uh-danger:#f09a8c;--uh-danger-fg:#1d2127;--uh-danger-soft:rgba(240,154,140,0.14);--uh-info:#8fbccb;--uh-info-soft:rgba(143,188,203,0.14);--uh-focus:#ddb06a;--uh-overlay:rgba(10,12,15,0.66);--uh-pillar-routine:#8fbccb;--uh-pillar-routine-soft:rgba(143,188,203,0.15);--uh-pillar-training:#e9a17e;--uh-pillar-training-soft:rgba(233,161,126,0.15);--uh-pillar-nutrition:#c2c592;--uh-pillar-nutrition-soft:rgba(194,197,146,0.15);--uh-pillar-gastronomy:#ddb06a;--uh-pillar-gastronomy-soft:rgba(221,176,106,0.15);--uh-shadow-sm:0 1px 2px rgba(0,0,0,0.3);--uh-shadow-md:0 14px 34px -18px rgba(0,0,0,0.6);--uh-shadow-lg:0 26px 60px -26px rgba(0,0,0,0.7);--uh-shadow-glow:0 0 0 1px rgba(224,144,104,0.3),0 14px 34px -16px rgba(224,144,104,0.25);--uh-title-gradient:linear-gradient(100deg,#c2c592,#e9a17e 38%,#ddb06a 64%,#8fbccb)}[data-template^=perspectivas] body{background-image:radial-gradient(38rem 30rem at -8% 108%,color-mix(in oklab,var(--uh-shape-1) 16%,transparent) 0 55%,transparent 56%),radial-gradient(30rem 24rem at 14% 112%,color-mix(in oklab,var(--uh-shape-2) 14%,transparent) 0 55%,transparent 56%),radial-gradient(26rem 20rem at 28% 116%,color-mix(in oklab,var(--uh-shape-3) 16%,transparent) 0 55%,transparent 56%);background-attachment:fixed;background-repeat:no-repeat}[data-template^=perspectivas] .uh-header{border-bottom-color:var(--uh-border);background-color:color-mix(in oklab,var(--uh-bg) 92%,transparent)}[data-template^=perspectivas] .uh-bottomnav [aria-current=page]{color:var(--uh-accent-text)}[data-template^=perspectivas] .uh-nav-indicator{height:2px;width:1.75rem;border-radius:0;background-color:var(--uh-accent)}[data-template^=perspectivas] .uh-card{border-color:var(--uh-border);box-shadow:var(--uh-shadow-md)}[data-template^=perspectivas] .uh-page-title{background-image:var(--uh-title-gradient);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;color:var(--uh-fg)}[data-template^=perspectivas] .uh-page-title:after{content:"";display:block;width:2.5rem;height:2px;margin-top:.75rem;background-color:var(--uh-accent)}@media (forced-colors:active){[data-template^=perspectivas] .uh-page-title{background-image:none;-webkit-text-fill-color:currentColor}}[data-template^=perspectivas] .uh-tab[aria-selected=true]:after{height:2px;border-radius:0}[data-template^=perspectivas] .uh-inverse{--uh-accent:var(--uh-inverse-accent);--uh-accent-hover:var(--uh-inverse-accent-hover);--uh-accent-fg:var(--uh-inverse-accent-fg)}[data-template^=perspectivas] .uh-on-accent{color:var(--uh-accent-fg)}[data-template^=perspectivas] .uh-post-type{font-family:var(--uh-font-label);text-transform:uppercase;letter-spacing:var(--uh-overline-tracking);font-size:var(--uh-overline-size);font-weight:var(--uh-overline-weight);color:var(--uh-accent-text)}[data-template^=perspectivas] .uh-post-title{font-family:var(--uh-font-heading);font-size:1.375rem;line-height:1.15;font-weight:500}@media (max-width:767px){[data-template^=perspectivas] .uh-post-media{margin-inline:var(--spacing-gutter);border-radius:var(--radius-xl)}}[data-template^=perspectivas] .uh-tile-grid{gap:.375rem;padding-inline:.375rem}[data-template^=perspectivas] .uh-tile-grid>*{overflow:hidden;border-radius:var(--radius-lg)}[data-template=perspectivas-petroleo][data-theme=light]{color-scheme:light;--uh-shape-1:#2a4954;--uh-shape-2:#7b7d57;--uh-shape-3:#ba8c41;--uh-inverse-accent:#ddb06a;--uh-inverse-accent-hover:#e6c084;--uh-inverse-accent-fg:#12232a;--uh-bg:#f3efe6;--uh-surface:#faf7f1;--uh-surface-elevated:#ffffff;--uh-surface-hover:#e9e3d6;--uh-border:rgba(48,54,63,0.11);--uh-border-strong:rgba(48,54,63,0.26);--uh-fg:#1f3640;--uh-fg-muted:#4f5b60;--uh-fg-subtle:#5d676a;--uh-accent:#2a4954;--uh-accent-hover:#213a43;--uh-accent-fg:#ffffff;--uh-accent-text:#2a4954;--uh-accent-soft:rgba(42,73,84,0.12);--uh-success:#4f5a2c;--uh-success-soft:rgba(123,125,87,0.16);--uh-warning:#7f5a1c;--uh-warning-soft:rgba(186,140,65,0.2);--uh-danger:#a62a1f;--uh-danger-fg:#ffffff;--uh-danger-soft:rgba(166,42,31,0.09);--uh-info:#2a4954;--uh-info-soft:rgba(42,73,84,0.1);--uh-focus:#a95935;--uh-overlay:rgba(48,54,63,0.45);--uh-pillar-routine:#2a4954;--uh-pillar-routine-soft:#dfe7e8;--uh-pillar-training:#8e4a2b;--uh-pillar-training-soft:#f3e3d9;--uh-pillar-nutrition:#565834;--uh-pillar-nutrition-soft:#e8e8da;--uh-pillar-gastronomy:#7f5a1c;--uh-pillar-gastronomy-soft:#f3e8d2;--uh-shadow-sm:0 1px 2px rgba(48,54,63,0.06);--uh-shadow-md:0 14px 34px -18px rgba(48,54,63,0.3);--uh-shadow-lg:0 26px 60px -26px rgba(48,54,63,0.38);--uh-shadow-glow:0 0 0 1px rgba(42,73,84,0.24),0 14px 34px -16px rgba(42,73,84,0.3);--uh-title-gradient:linear-gradient(100deg,#2a4954,#565834 36%,#7f5a1c 66%,#8e4a2b)}[data-template=perspectivas-petroleo][data-theme=dark]{color-scheme:dark;--uh-shape-1:#2a4954;--uh-shape-2:#7b7d57;--uh-shape-3:#ba8c41;--uh-inverse-accent:#ddb06a;--uh-inverse-accent-hover:#e6c084;--uh-inverse-accent-fg:#12232a;--uh-bg:#12232a;--uh-surface:#1a2e36;--uh-surface-elevated:#20363f;--uh-surface-hover:#284049;--uh-border:rgba(246,241,232,0.1);--uh-border-strong:rgba(246,241,232,0.24);--uh-fg:#f6f1e8;--uh-fg-muted:#c9c4b8;--uh-fg-subtle:#b3ae9f;--uh-accent:#ddb06a;--uh-accent-hover:#e6c084;--uh-accent-fg:#12232a;--uh-accent-text:#e6c084;--uh-accent-soft:rgba(221,176,106,0.15);--uh-success:#c2c592;--uh-success-soft:rgba(194,197,146,0.15);--uh-warning:#ddb06a;--uh-warning-soft:rgba(221,176,106,0.15);--uh-danger:#f09a8c;--uh-danger-fg:#12232a;--uh-danger-soft:rgba(240,154,140,0.14);--uh-info:#8fbccb;--uh-info-soft:rgba(143,188,203,0.14);--uh-focus:#ddb06a;--uh-overlay:rgba(10,12,15,0.66);--uh-pillar-routine:#8fbccb;--uh-pillar-routine-soft:rgba(143,188,203,0.15);--uh-pillar-training:#e9a17e;--uh-pillar-training-soft:rgba(233,161,126,0.15);--uh-pillar-nutrition:#c2c592;--uh-pillar-nutrition-soft:rgba(194,197,146,0.15);--uh-pillar-gastronomy:#ddb06a;--uh-pillar-gastronomy-soft:rgba(221,176,106,0.15);--uh-shadow-sm:0 1px 2px rgba(0,0,0,0.3);--uh-shadow-md:0 14px 34px -18px rgba(0,0,0,0.6);--uh-shadow-lg:0 26px 60px -26px rgba(0,0,0,0.7);--uh-shadow-glow:0 0 0 1px rgba(221,176,106,0.3),0 14px 34px -16px rgba(221,176,106,0.25);--uh-title-gradient:linear-gradient(100deg,#8fbccb,#c2c592 36%,#ddb06a 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